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MYSTIC MEDITATION TRAINING

A YEAR-LONG DEDICATED IMMERSION

This program is designed  to help committed students evolve their Antaranga Yoga practice and unlock their hidden potential. If you can commit to giving 30-45 mins in the mornings and evenings to your inner transformation over the following year, you are a candidate for this training.

Feb 2026 – Jan 2027

ENROLL
Curriculum Cards

February — Foundations of Awareness

Stability · Focus · Planetary Intelligence

• Vedic Numerology
Calculating daily charts & meditating on planetary influences
• Sitting Still (20 mins)
Focus of the Mind training
• Ocean & Silent Mystic Breath
With Tongue Lock
• Grounding & Self-Energizing Meditations

March — Subconscious & Pranic Intelligence

Repatterning · Flow · Inner Alignment

• Krishna Kriya
Restructuring the subconscious mind (night-time practice)
• Pancha Prana Exploration
The five sub-branches of prana in the body
• Prana & Apana
Deepening upward and downward currents along the spine
April — Integration Pause
Break for Personal Practice
Assimilation · Observation · Self-guided depth

May — Inner Silence Begins

Stillness · Breath · Nervous System Refinement

• Antar Mouna
Inner Silence — Stages 1, 2 & 3
• Sitting Still (30 mins)
Deep body relaxation
• Anuloma Viloma
Psychic breathing — 100 breaths

June — Expanded Inner Silence

Subtle perception · Energy awareness

• Antar Mouna
Inner Silence — Stages 1–6
• Exploring Earth & Cosmic Energies

July — Dream & Subtle Mind Practices

Awareness beyond waking consciousness

• Dream Yoga
Dream re-entry, lucid dreaming & dream analysis
• Ajapa Japa
Mental mantra chanting with the breath
• Candle Gazing (Trataka)
Introductory practice
August — Integration Pause
Break for Personal Practice
Stabilizing subtle experiences

September — Energy Body & Higher Channels

Pranic ascent · Psychic anatomy

• Laya Yoga
Moving prana up and down the Sushumna Nadi
• Nadi Exploration
Psychic pathways & channels
• Energy Centers (Chakras)
• Sitting Still (45 mins)

October — Expanded Consciousness

Inner space · Subtle perception

• Exploring the Mind Space
• Awakening of the Third Eye
• Out-of-Body Exploration
November — Integration Pause
Break for Personal Practice
Grounding expanded states

December — Devotion & Inner Ritual

Heart connection · Purification · Service

• Ishta Devata Meditation
Connecting to the Lord in the Heart
• Mansik Puja
Mental purification
• Japa Meditation
Mantra on mala
• Seva Meditation
✨

January 2027 — Optional Immersion

India Mystic Immersion
January 5–16, 2027 (12 Days)
A deep, lived experience of sacred practices in their land of origin

With consistent practice and supportive guidance for integrating these seldom explored ancient practices into your modern life, make 2026 a year of profound personal evolution. 

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Issued no more than 6 times per year, Yogi Charu’s newsletter includes details on upcoming workshops and classes and other special invitations. 

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