Monthly Meditation Series

Why Meditate?

  • Chakra Dharana (chakra meditation)
  • Prana Vidya (yogic energy awareness)
  • Ajapa Japa (silent mantra meditation)

Next Event

Saturday, 21 December

4 PM - 5:30 PM EST

Led by Yogi Charu via Zoom

Drop-In $25 (Free with Mental Hygiene subscriptions)

About the Series

No prior experience needed – just bring an open mind and heart. Join this accessible meditation series and unlock the life-changing benefits of regular meditation practice. 

Each month, explore a new facet of:

  • Chakra Dharana (chakra meditation)
  • Prana Vidya (yogic energy awareness)
  • Ajapa Japa (silent mantra meditation)

Perfect for beginners and experienced practitioners alike!

Stay Connected

By adding your email, you will be added to our newsletter list and kept abreast of upcoming trainings and classes.

Feel free to add any additional comments or questions!